Low FODMAP Diet for Irritable Bowel Syndrome

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Ethical Nutrients has an excellent chart on their site explaining the low-FODMAP diet for people with Irritable Bowel Syndrome. You can read the article here. It’s a great resource for those who are new to the FODMAP diet, and people who want more of the diet’s scientific background can always pick up a new fact or two.

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One thought on “Low FODMAP Diet for Irritable Bowel Syndrome

  1. Kathy and all…great job- love this site- need
    some help right now! I am usually helping others going gluten free- but found i also can not digest fructose, so let the frig cleaning out begin once again! keep up the good work, Ele

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