Oven-Baked Lamb Ribs

oven

Oven-Baked Lamb Ribs

Gluten-free, lactose-free, FODMAP friendly

It’s been a long time since I could eat pork, and when I spotted a pack of lamb ribs at the grocery store, I couldn’t resist. Since I keep several jars of Safe BBQ Sauce in my freezer, this method took some time but very little work. I bet it would be wonderful with pork ribs, too.

Serves two generously.

Continue reading

Cubed Lamb in Mustard-BBQ Sauce

lamb

Cubed Lamb in Mustard-BBQ Sauce

Gluten-free, lactose-free, FODMAP friendly

Yield: 2 servings

Each year as Easter approaches, I make a special trip to the big box store for two large boneless lamb roasts. Back at home I divide each roast into ½-2 pound quantities, package these in small freezer bags, and store the lot inside a larger bag. A small package thaws quickly in a bowl of cool water, and the large outer bag helps the lamb remain frost-proof through the year.

I’m guessing this simple zippy sauce would be good on other meats too. I love it!

Continue reading