Slow Cooker Swiss Steak
Gluten-free, lactose-free, FODMAP friendly
This recipe lets you improvise. You can use beef, bison, elk, venison, or other game meat, because slow cooking will tenderize it. Fresh tomatoes can be substituted for all or part of the canned tomatoes, if you have a plethora (lucky you!). Some folks might like to add a bay leaf. In a hurry? Try substituting about 1½ cups of safe ketchup and ¼ cup dry red wine for the sauce ingredients.