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Tomato Soup

Gluten free, lactose free, FODMAP safe

This is true comfort food, satisfying with a piece of GF toast. If you can eat cheese, this will be great for dipping your grilled cheese sandwich. Mmmmm.

Ingredients

• 1 Tbsp butter
• 1 Tbsp sticky (sweet) rice flour
• 1 cup almond milk
• ¼ tsp salt
• 1/8 tsp pepper
• 1 large can chopped or crushed tomatoes
• 2 tsp sugar (or sugar-dextrose blend)
• 2 dashes Tabasco sauce*
• Optional: ½ cup cooked rice

Instructions

1. Melt butter in saucepan. Stir in rice flour and heat together until bubbly. Stir in almond milk until smooth, bring to a boil, lower heat and cook together, stirring constantly, for 3 minutes.
2. If you have issues with tomato skins or seeds, sieve the can of tomatoes. I use a Foley food mill. Add tomatoes and other remaining ingredients and heat gently to serving temperature.

Cooking For One:

Divide in four portions. Enjoy one now, refrigerate the second portion, and freeze the other two for another time.

*Because Tabasco sauce has very few ingredients, it’s likely to be tolerated well. Just don’t overdo it!

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